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Superficial Life Coach Blog

Hi and Happy Monday my friends! Today I am listening to my body, my spirit guide and pretty much everything that is screaming at me to honor my soul and rest. THIS IS NOT EASY for me so it is obviously something that I need to do because there is a lesson in it, as in all things that challenge us. I will be doing grounding work today, making space to receive more soul and spirit elevating messages that need to be heard and shared for healing, creating, enjoying life. That is what I fucking LOVE about life and how God, Spirit, Universe, Heavens, whatever your term for source is, shows up for each and every one of us. I posted about this Blog being back bigger and better and I have all of this kick ass content to share with you and today comes..still passionate about what I want to share, heal, teach, etc... and the lesson is to listen to your body, mind, and soul and when it says Rest, Ground, Heal that's what the fuck you do. There is not an easy way out on this one. Take a 5 hour energy..doesn't matter, you'll feel like shit and you'll do half-hearted work. I understand that we have bills to pay so be aware of the 5 minutes here, 5 minutes there, lunch break, or whatever time comes up for you and choose to sit in a quiet place and do nothing but breath.


"You take care of you" . -Pretty Woman


 
 
 

This is the beginning of a reclaiming your true power, you know that feeling...the “I f-ing know this, I have ALWAYS known this, I am unstoppable and I’m going to make shit happen!”


We all have it, that thing that allows miracles to happen is within each of us. Sometimes we feel as though we lost it somewhere between LIFE and HAPPENS. I want you to trust that it is your birthright to be happy. So let’s do this!! I can guide you back to your light and then some...my goal is to help you find your purpose, find love, creation, inspiration, whatever in the fucking world makes you YOU!!!

 
 
 

We all experience this feeling from time to time and it is nothing less than frustrating. The key is to gently observe the feeling before it gains momentum. It isn't that you have nothing else to say/contribute, life literally makes that impossible! Pay attention to thought patterns throughout your day and ask the Universe, God, or whatever your heart resonates with to help you see things differently. I promise this is effective and exciting. Remember to observe from a place of kindness to get optimal results. Love always has your back, always. During this process we tend to learn a lot about ourselves! Stale situations become invigorating thus raising your energetic frequency to match your higher self. It won't take long until it becomes like a game! Challenge yourself to see and interpret every situation differently. #awholenewworld #itisthateasy #imaginationcreation #1song #settingintentions #seeingresults #openmind #bekind


 
 
 

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© 2019 BY STEPHANI WELLS | SUPERFICIAL LIFE COACH

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