Rest and Anchor down

Hi and Happy Monday my friends! Today I am listening to my body, my spirit guide and pretty much everything that is screaming at me to honor my soul and rest. THIS IS NOT EASY for me so it is obviously something that I need to do because there is a lesson in it, as in all things that challenge us. I will be doing grounding work today, making space to receive more soul and spirit elevating messages that need to be heard and shared for healing, creating, enjoying life. That is what I fucking LOVE about life and how God, Spirit, Universe, Heavens, whatever your term for source is, shows up for each and every one of us. I posted about this Blog being back bigger and better and I have all of this kick ass content to share with you and today comes..still passionate about what I want to share, heal, teach, etc... and the lesson is to listen to your body, mind, and soul and when it says Rest, Ground, Heal that's what the fuck you do. There is not an easy way out on this one. Take a 5 hour energy..doesn't matter, you'll feel like shit and you'll do half-hearted work. I understand that we have bills to pay so be aware of the 5 minutes here, 5 minutes there, lunch break, or whatever time comes up for you and choose to sit in a quiet place and do nothing but breath.

"You take care of you" . -Pretty Woman